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Is #vaping affecting your sleep? #Nicotine is a #stimulant, which should be avoided around bedtime. This is specially important when it comes to vaping, as you are likely to take more Can Smoking Cause Sleep Apnea? Sleep Care Online 11 Ways to Relieve Insomnia When You Quit Smoking Nicotine and sleep: how smoking affects sleep quality Smoking: Effects, Risks, Diseases, Quitting & Solutions Smoking can have a significant impact on sleep quality and duration. Nicotine is a stimulant that can interfere with sleep by increasing heart rate, blood pressure, and brain activity. Smokers are
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