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While a 2009 federal law banned sweet-flavored cigarettes, tobacco companies have introduced cheap cigars in a rainbow of youth-friendly flavors from watermelon to chocolate, and e-cigarettes are now available in literally thousands of flavors, including gummy bear, cotton candy and even "unicorn puke." And the FDA has yet to take action to ban menthol cigarettes despite the conclusions of its own 2013 report that menthol cigarettes lead to increased smoking initiation among youth and young adults, greater addiction and decreased success in quitting smoking

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For those who smoke, quitting smoking affects not only your health but also the health of those around you

While quitting can be challenging, numerous resources, from counseling to nicotine replacement therapies, can help