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Short Term Effects of Tobacco Use Ashtray breath Discolored teeth, fingers, fingernails Smelly hair and clothes Cigarettes burns in car, on clothes Dry skin Cracked lips, white spots, sores, and bleeding in the mouth (chewing tobacco) Hacking cough Build up of phlegm in the lungs and throat Weakened immune system Decreased sense of smell and taste Increased heart rate and blood pressure Sore throat Long Terms effects of Tobacco Use Emphysema: a severe condition which causes a shortness of breath Addiction Endurance Loss Loss of taste and smell Cancer Wrinkled skin, stained nails, stained teeth, aged appearance Bronchitis Heart disease Heart Attack Death Do you think short or long term effects are worse for the body

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These changes parallel those seen in substance use disorders and may contribute to the cycle of craving and overconsumption, said Nicole Avena, a specialist in food addiction at Mount Sinai Morningside Hospital in New York, US

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Cigarette waste is the most commonly littered item in the US, with 1.69 billion pounds polluting the environment every year

If you have a history of depression, talk to your doctor about ways to manage your symptoms during smoking cessation