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Reduced nicotine cigarettes result in less smoking in anxious, depressed smokers Penn State Health News You may think smoking reduces your stress, but in fact, it can make the stress you already feel worse. During National Stress Awareness Day, find alternative ways to cope by visiting: https: www.fda.gov tobacco products health effects tobacco use Quit Smoking Naturally with Board Certified Acupuncture Advanced Sports & Family Chiropractic & Acupuncture Quit smoking myths that you should not believe. CLEADOC Smoking doesn't reduce stress and can actually make the stress you already feel worse. In the time it takes to smoke a cigarette, you could do something else that's more effectivelike take 12 ways to manage stress without smoking spunout

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