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Quit smoking myths that you should not believe. CLEADOC Stop Smoking CardioSmart American College of Cardiology Quitting smoking can boost mental health in just six weeks stop this No Smoking Day (Wed, March 10) Gateshead Council You may think smoking reduces your stress, but in fact, it can make the stress you already feel worse. During National Stress Awareness Day, find alternative ways to cope by visiting: https: www.fda.gov tobacco products health effects tobacco use The Connection Between Tobacco, Depression, and Anxiety Behavioral Health News Quitting smoking doesn't just help your lungs it helps your mind too. Choosing a smoke free life can improve focus, reduce stress and anxiety, and support better overall mental health. #TakeDownTobacco #

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