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Give It Up: Cutting back helps, but even a cigarette or two a day carries risks Quit Smoking to Reduce the Risk of COVID 19 Quitting smoking has both an immediate and lasting positive impact on your health. Your body will begin to heal within 20 minutes of your last cigarette and within a week your circulation Within 20 Minutes of Quitting Poster 2004 Surgeon General's Report Smoking & Tobacco Use CDC Today is World No Tobacco Day. Smoking is the top cause of illness and death that can be prevented in Canada. Each year, close to 6,000 people in B.C. die from Quitting smoking isn't easy. It takes time & a plan. You don't have to stop smoking in one daystart with day one! #GreatAmericanSmokeout
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