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Many people think smoking only on the weekends or at parties is harmless, but doctors warn there is no safe amount of tobacco. Find out how even occasional smoking damages your heart One cigarette may seem harmless but its effects are far from it. Even a single cigarette releases harmful chemicals that start damaging your lungs immediately. Over time, repeated exposure leads to reduced How Smoking Affects Your Body? How Smoking Takes a Toll on Your Heart and Lungs Atovio The Many Dangers of Tobacco Use UC Davis Biotechnology Program effects of one cigarette how much harm can one cigarette do Even one cigarette is enough

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