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consequently delivering more toxins to the deep, peripheral regions of the lungs the alveoli or air sacs

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In this narrative, the smoking quit attempt is accidental: it felt like I was smoking, so I didnt have to kind of think up displacement activities, I didnt have to find something else to do with myself, I could do exactly what Id always done, just with a slightly different device, and yes, I really, really took to it, and within five days Id chucked out the last of my cigarettesbut you know within 5 days Id stopped completely without meaning to (F38) Many people discussed how they felt that e-cigarette use was a no pressure approach to quitting: it was a natural progression because I enjoyed it, it was easy to do, I didnt even think about, like I said, if I put myself under pressure I probably fail at it, and think oh, I have to do this, but as I didnt, I just, it just organically happened really for me (F34) The success of vaping as an aid to quitting smoking can therefore be understood both in terms of the satisfying physical substitution of nicotine delivery, but also the psychological and social relief of not declaring oneself as quitting smoking, thus not setting oneself up to potentially fail