how bad is smoking cigarettes for you Why you? Smoking in bed is the

NRT is a safe and effective alternate to quit and can be an important part of a smokers quitting strategy

So it's important to make a plan to stop smoking completely

Your fingernails and toenails arent immune from the effects of smoking

We have created an infographic stressing the dangers of smoking, what happens when you finish your last cigarette and the lasting benefits living smoke-free can have on your life

Today, the reasons for smoking arent all that different: Having a cigarette might be a routine part of your day or a way to take a break from it

Finally, we looked at the air pollution in every UK city to determine the 20 cities with the worst air