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Many people light a cigarette when they're stressed, believing it helps them relax. But according to Dr. Gayatri Bhatia, Consultant Psychiatry, Amrita Hospital, the feeling of relief is often temporary and linked Cigarette smoking doesn't just harm the lungs it affects the brain, heart, immunity, and mental wellbeing. Nicotine addiction increases anxiety, worsens mood disorders, and puts your overall health at risk. Choosing to How Smoking Cigarettes Causes Anxiety And Depression How To Cure The Connection Between Tobacco, Depression, and Anxiety Behavioral Health News How Smoking Affects the Brain PharmEasy 10 Ways Smoking Affects Your Face and Skin

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