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Tobacco has no safe dose for the heart. Smoking just one cigarette a day generates nearly half the coronary risk of smoking 20. Cutting back doesn't protect the heart. Only Here's what happens to your body when you quit smoking National Geographic Smoking Cessation Strategies: The Ultimate Guide To Quitting Successfully [41HOowaP6pv] smoking cigarettes once a week Is It OK to Smoke Just One Cigarette After Quitting? Ways to kick the habit Time to Quit HE1109 HealthEd
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