physical effects of smoking tobacco Health on Your Body Namibia - Smoking and nicotine

Namibia Smoking and nicotine use can affect breathing, endurance, healing and overall physical performance. Physiotherapists, especially those working in respiratory care and rehabilitation, can support breathing exercises, safe activity plans and Smoking harms not just your physical health, but your mental health too Most people are aware of the physical effects of smoking and vaping causing damage to our bodies systems and increasing risk for many chronic diseases but using commercial tobacco products Tobacco use impacts your physical health, mental health, and the environment. On World No Tobacco Day, learn more about the wide spread effects of smoking and vaping and explore the resources available to Smoking: Effects, Risks, Diseases, Quitting & Solutions Smoking affects both your mental and physical health. When you smoke the nicotine causes the blood vessels to narrow which reduces blood flow to the brain and causes headache. Book an appointment

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