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Use in compliance with local smoke-free air laws

Throat or mouth irritation was reported more frequently in the e-cigarette group and nausea was reported more often in the NRT group, but the effects were mostly mild

Even if youve smoked for many years, you can reverse the harmful effects of smoking and experience health benefits from the first hours you stop smoking to the decades after you quit

doi: 10.1016/j.taap.2016.10.008 185

Comparing static and dynamic flood models in estuarine environments: A case study from south-east Australia