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Smoking and Chronic Lung Disease: What To Know Stopping Smoking Chest Heart & Stroke Scotland Smoking just a few cigarettes each day can damage your lungs Daily Mail Online What happens when you stop smoking? Centered Recovery Programs Study: Light and Social Smoking Still Damages Your Lungs Nicotine isn't just addiction it affects your whole body. From headaches, dizziness, sleep disturbance, tremors, and arrhythmias to dry mouth, heartburn, diarrhea, bronchospasm, and even insulin resistance the damage adds

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