smoking cigarettes for 40 years Proportion of young women rises the first time since 2008 | Smoking Smoking can reduce average life

Smoking can reduce average life expectancy by 10 years. Your health matters. It's never too late to #QuitSmoking. #Ramadan #ATimeforHealth #HealthyRamadan Quitting smoking after 40 linked to slower memory decline by up to 50%, study says South China Morning Post How I Quit Cigarettes in Prison, After Smoking for 40 Years I quit just over three years ago: I smoked for 40 years. If I can quit then you can do it too! : r stopsmoking From 40 cigarettes every day to 0 in 10 years! If I can do it, anyone can., I used a 7 step strategy. Have posted the podcast link in my bio., Hope it helps Smokers, especially those who begin young, are three times more likely to die prematurely American Heart Association

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