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Nicotine and Anxiety: Why Do You Feel Relaxed After Smoking? CBQ Method Heated tobacco and cigarettes cause the same gut and vascular damage, study finds Which is worse for your health: smoking or being constantly stressed? Vitl Many people light a cigarette when they're stressed, believing it helps them relax. But according to Dr. Gayatri Bhatia, Consultant Psychiatry, Amrita Hospital, the feeling of relief is often temporary and linked Regular smokers believe that their cigarette relieves stress because of the vicious smoking stress cycle. Low nicotine levels in the body cause anxiety and irritability, causing an individual to crave another cigarette. One Smoking cessation and vascular endothelial function Hypertension Research

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