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mmediately after you quit smoking, your lungs will show damage from the effects of inhaling cigarette smoke. The extent of the damage will depend onTrusted Source: the type of tobacco smoked your The health benefits of stopping smoking What Happens When You Quit Smoking: A Timeline Mantachie Rural Health Care, Inc. How to Quit Smoking: A 5 Step Approach This is what happens when you stop smoking Benefits of Quitting Smoking Smoking and Tobacco Use CDC
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