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Did you know? Smoking and mental health are closely linked. Many people turn to smoking when feeling stressed, low or anxious, but smoking can actually increase these feelings of anxiety and impact Smoking and Anxiety: The Cycle No One Talks About Smoke Free and Mood Many people reach for a cigarette when they're stressed, anxious, or overwhelmed. It can feel like a quick fix, but in the long run, smoking can actually make Regular smokers believe that their cigarette relieves stress because of the vicious smoking stress cycle. Low nicotine levels in the body cause anxiety and irritability, causing an individual to crave another cigarette. One Smoking and Stress: 5 Shocking Truths of Smoking Actually Worsens Stress United We Care A Super App for Mental Wellness Tobacco Addiction: Symptom, Causes, Effect, Treatment and Prevention Olympic Behavioral Health

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