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Quitting tobacco is one of the best decisions you will ever make but the first few days are not easy. Frustration, sleepless nights, sudden hunger and nicotine cravings are all normal do cigarettes feel good do cigarettes make you feel good We already know with the dangers No smoking day: Here's what smoking a cigarette actually does to your body Metro News Why Smoking ANYTHING Can Cause Lung Cancer YouTube https: mi.mylifemyquit.org en us tobacco nicotine how nicotine works Nicotine leaves you stressed out. Vaping to handle stress does not work because nicotine actually makes you MORE stressed! When you stop using nicotine, that feel good dopamine Feeling stressed? Using tobacco products can make you feel even worse. Quitting is a great way to take care of your body and mindand @QuitNowNH has FREE quit coaches to help you

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