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Depression After Quitting Smoking CBQ Method Sadness May Be Strongest Emotional Trigger for Smoking It's a common misbelief that smoking helps you relax. In fact, it increases anxiety as it interferes with chemicals in the brain. This #NoSmokingMonth speak to a #StopSmoking specialist. www.stopsmokingni.info Find out How Smoking Affects Mental Health, Read how to Quit? Depression & Smoking by Cate Meyers 26 Health Effects of Smoking on Your Body
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