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Time to talk about smoking and mental health in a pandemic: No Smoking Day 2021 UK Health Security Agency Smoking, Stress and Mental Health Hamilton County Public Health Smokers often turn to cigarettes to feel calm when theyre stressed. And there are two reasons for this , First, nicotine has an anxiolytic effect by increasing the neurochemical GABA, which has Puffing away sadness Harvard Health Cigarettes and Sleep: How Smoking Disrupts Mental Health Quitting Smoking May Ease Anxiety, Depression MedPage Today

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