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Smoke-free: A healthier option for those concerned about respiratory health

The nicotine patch is the most commonly used [6] form of NRT but is less effective in heavy smokers ( 20 cigarettes/day) presumably due to inadequate replacement of nicotine to treat withdrawal, suggesting that higher doses may be more effective [14, 15]

A great example of Pavloks success in quitting smoking is Marty, who was a pack-a-day smoker for over seven years

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The answer to the secondhand vapor question could be crucial to public health policy: e-cigarette supporters argue that the public ban on smoking shouldnt apply to e-cigarettes because secondhand vapor isnt proven to be dangerous

However, e-cigarette aerosol is not harmless