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It starts with one cigarette and can cost a lifetime. Smoking can cause lung disease, heart disease, and cancer. It also damages your lungs and reduces physical performance. Don't smoke because your How Smoking & Alcohol Damage Your Heart Heart disease: 'Just one cigarette daily' raises risk For smokers, fatal heart attack or stroke may be first sign of cardiovascular disease American Heart Association Smoking: Effects, Risks, Diseases, Quitting & Solutions Impact of smoking on cardiovascular health: Mechanisms, epidemiology and specific concerns regarding congenital heart disease ScienceDirect
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