how to avoid using tobacco and alcohol This is you can prevent stroke: π Quit smoking πΊ Limit consumption π Control high blood pressure high cholesterol β Manage diabetes ππΎββοΈ Watch your waist and weight π Women's Health
Women's Health When it comes to alcohol, tobacco, vaping, and mental health, you play an important role as a parent to keep your kids protected, safe, healthy, and thriving. Here are a few ways Lifestyle choices can help prevent high blood pressure. Eat healthily Avoid tobacco Reduce alcohol Stay active More tips from @WHO on Tuesday's World Hypertension Day: https: t.co v5uQgDWQ9t Miss Stewart's Classroom: Alcohol and Tobacco Against Tobacco, Alcohol and Drugs DOCX Prevent Alcohol & Tobacco Use Keep Connected
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