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MYTH: Quitting will make me gain weight, FACT: Not all former smokers gain weight, and there are ways to prevent weight gain, Nicotine is an appetite suppressant so when you quit your appetite will The nicotine weight connection no one talks about Why do some people lose weight while smoking and gain it back after quitting? It's not just habit nicotine impacts metabolism and appetite The Intricate Relationship Between Smoking And Weight Quitting smoking may make you stronger, Israeli study says The Times of Israel A randomized controlled trial to reduce post cessation weight gain International Journal of Obesity Early weight gain after stopping smoking: a predictor of overall large weight gain? A single site retrospective cohort study BMJ Open

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