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Did you know that your body will start to recover from damage caused by smoking about 20 minutes after your last cigarette? Once you quit smoking your body starts to repair the Surprising Ways Smoking Affects Your Looks how bad is 1 cigarette a day Smoking may feel like habit, but the damage lasts **This Is What Really Happens When You Smoke** Every puff of cigarette smoke delivers **more than 7,000 chemicals** into your body, including dozens that are known to cause cancer. The damage Tobacco smoking Wikipedia Understanding occasional smoking risks Ohio State Health & Discovery
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