do cigarettes calm anxiety You Down? Explore the Truth with NS4L 😰🚬 Think tobacco helps with

Think tobacco helps with stress? Think again. Nicotine may seem calming at first, but it's actually fueling the cycle of anxiety . Once the effects wear off, withdrawal symptoms can Many smokers turn to cigarettes if they're feeling overwhelmed but did you know that smoking can actually make you more stressed? The reason is that every time you smoke, you get a Cigarettes don't calm you downthey confuse your body. The relief feels real, but it's temporary. Nicotine raises your heart rate and increases anxiety, not peace. Real calm comes from withinnot smoke. Our new report found that for NYC teens ages 13 to 17, one of the main reasons for vaping was to calm down or manage stress. Vaping may also worsen stress and Nicotine and Anxiety: Connections, Feedback, Treatments, and More It's a common misbelief that smoking helps you relax. In fact, it increases anxiety as it interferes with chemicals in the brain. This #NoSmokingMonth speak to a #StopSmoking specialist. www.stopsmokingni.info Find out

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