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DYK? It's common to have trouble sleeping when you first quit smoking. This can make it harder to stay quit. Get tips to improve your sleep and manage other symptoms of nicotine 11 Ways to Relieve Insomnia When You Quit Smoking Quit Smoking: 10 Practical Steps Without Gum Side Effects ACTC Health Does Quitting Smoking Cause Insomnia? Causes & Solutions Beat Insomnia from Tobacco Withdrawal: 7 Effective Strategies Do your tobacco cravings get in the way of spending time with family and friends? Do you stop what you're doing to find places to chew or spit? Tobacco shouldn't dictate your
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