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Cigarettes are a major cause of heart disease. 3 Charts Quitting Smoking & Heart Disease Visualized Science Smoking doesn't just harm your lungs it directly damages your heart. It narrows arteries, raises blood pressure, increases heart rate, promotes dangerous blood clots, and reduces oxygen reaching the heart. Quit Smoking one cigarette a day is as bad as having half a pack so is vaping the answer? South China Morning Post One cigarette a day 'increases heart disease and stroke risk' Keep your heart pumping for those you love: Quit smoking today PUBLIC HEALTH INSIDER
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