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Do Cigarettes Calm You Down? Explore the Truth with NS4L Stoptober: You can see the benefits of quitting smoking after 20 minutes, experts reveal Daily Mail Online Puffing away sadness Harvard Health No Smoking Day is next Wednesday, 10th March. We all know the benefits of stopping smoking to our physical health, but have you ever considered how it can improve your mental health? It's a common misbelief that smoking helps you relax. In fact, it increases anxiety as it interferes with chemicals in the brain. This #NoSmokingMonth speak to a #StopSmoking specialist. www.stopsmokingni.info Find out Relaxing a single dose and supporting the utility of cigarette that calms down anger GIGAZINE
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