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Smokers often turn to cigarettes to feel calm when theyre stressed. And there are two reasons for this , First, nicotine has an anxiolytic effect by increasing the neurochemical GABA, which has Why Quitting Smoking Feels Hardest: Withdrawal Symptoms & Recovery Max Hospital Cigarettes The Real Cost Your Body After Smoking: A Timeline of Healing When You Quit Sehroz Fazal LONELINESS ISN'T JUST AN EMOTION IT'S A HEALTH RISK Research shows that chronic loneliness can be as harmful as smoking 15 cigarettes a Instagram Nicotine Addiction New England Journal of Medicine
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