is loneliness the same as smoking 15 cigarettes a day does more damage to your body than day. This not a metaphor. It is finding of a 2023 U.S. Surgeon General advisory on loneliness and Loneliness isn't just an emotional

Loneliness isn't just an emotional struggleit poses serious health risks. U.S. Surgeon General Dr. Vivek Murthy warns that chronic loneliness is as harmful as smoking 15 cigarettes a day, increasing the risk Loneliness is dangerous. It's been likened to smoking 15 cigarettes a day' The Irish Times Loneliness America's Epidemic of Isolation 15 Cigarettes Dr. Julianne Holt Lunstad Comment loneliness and I'll send you my podcast and deep dive article on this. Loneliness isn't just psychological it's a biological stressor. It's associated with mortality risk of smoking 15 cigarettes a Prolonged Social Isolation and Loneliness are Equivalent to Smoking 15 Cigarettes A Day Extension

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