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Health Effects of Smoking on Your Body The day you quit is the day your body starts to heal. Every hour, every day, your lungs are saying thank you., And after 15 years, the ultimate reward is here: your risk of a heart attack and lung Smoking does not just affect your breath. It destroys your lungs from the inside. Every cigarette exposes your lungs to toxic chemicals that: Coat the lungs with sticky tar Damage How to Remove Cigarette Tar from Lungs & Body Naturally Healeo Nutrition What Happens to Your Lungs When You Smoke Smoking and Lung Health: What Changes After You Quit?

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