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Recommended Videos Menthol reduces the harshness of cigarettes because it has almost a numbing or refreshing effect when youre smoking. Carol Bovo, postdoctoral researcher with Virginia Techs Fralin Biomedical Research Institute at VTC Currently, 35% of American adults who smoke cigarettes daily are using menthol-flavored cigarettes

doi: 10.1136/tc.2010.037861 Hoek J, Gifford H, Pirikahu G, et al

Lifestyle Changes: Developing routines, hobbies, and support systems outside of marijuana use can help people stay on track

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