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The similarities between the cancer-causing chemicals in various Natural American Spirit cigarettes are consistent with the knowledge that harmful chemicals in cigarette smoke come from the tobacco plant itself or from the combustion process, and do not depend on tobacco being organic or natural, says Aleksandra Alcheva, a School of Public Health graduate student and study co-author

But there is still room to improve, according to the American Lung Association

It smells very minty and musky when it first goes on and then settles to a bit of a warmer scent but the muskiness of it was too much

This means, even if you monitor your diet closely and dont eat more after quitting, you will still gain weight