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We know that stopping smoking improves your physical health, but it's also proven to boost your mental health and wellbeing: it can improve mood and help relieve Unraveling the Truth: Is Nicotine Truly a Depressant? Did you know that quitting smoking actually makes you happier and less stressed? After you get through the first tough days of quitting, you will feel less anxious, less sad, and less Smoking, Vaping and Mental Health Skyland Trail Quitting Smoking May Ease Anxiety, Depression MedPage Today Did you know? Young people experiencing symptoms of depression are around twice as likely to use e cigarettes than those without symptoms. Research also suggests the relationship goes both ways. Depression can

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