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Smoking Health: Smoking Helps You Lose Weight I've had clients tell me: "I smoke instead of snacking so I don't gain weight." I get it. But here's what actually happens: Cravings get worse when you quit because blood Should You Quit Smoking or Lose Weight First? Smoking increases belly fat, among many other health dangers Cigarette Diet All About History Issue 164 Smoking is a no no for bariatric patients! New Life Center for Bariatric Surgery
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