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Is Vaping Bad for Your Heart? What the Research Shows? Your heart rate rises within one minute of starting to smoke. It could rise by as much as 30% within the first 10 minutes of smoking. You're at an increased How Does Smoking Affect Your Heart? Side Effects and Risks Keep your heart pumping for those you love: Quit smoking today PUBLIC HEALTH INSIDER Heart Palpitations: 10 Causes & When You Should Worry American Twenty minutes after quitting smoking your heart rate and blood pressure drop. After a year, the excess risk of coronary heart disease is half that of a continuing smoker's. Join
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