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Elev8 centers Many light smokers, those who smoke one to four cigarettes per day or fewer, meet the criteria for nicotine addiction and should be considered for treatment, researchers report. Lighter smoking is correctly Tobacco Addiction: Nicotine and Other Factors, Animation How Do I Know I'm Really Addicted to Nicotine? It's scary how many cigarettes it takes for the average person to become hooked Tobacco addiction does not always look dramatic. It often starts as a habit and gradually becomes dependence, where the body begins to expect nicotine at specific times or in specific situations. Cravings

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