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Immediate red card. There isn't a "safe" amount of smoking. Even occasional smoking or social smoking can damage your lungs, and quitting lowers your risk of cancer. Visit the link Smoking Just 1 Cigarette a Day Can Significantly Damage Your Health, Study Finds A cigarette doesn't kill you today. It kills you slowly every single day. Tobacco doesn't just burn in a cigarette. It burns lungs, hearts, families, and futures. Every year millions of people Here's What Just One Cigarette a Day Can Do: Premier Cardiology Consultants: Cardiologists Smoking and Chronic Lung Disease: What To Know What smoking does to your bones UCI Health Orange County, CA
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