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Your lung capacity will increase by 10% as a result of quitting smoking, making it easier for you to complete routine tasks

Its important for you to ensure your child is not using any form of tobacco

Pregnant women who smoke or vape are at greater risk for complications such as preterm labor, premature birth and lower birth weight babies

This can make smokers chronically prone to irregular sleep patterns

While nicotine is relatively benign for most people and has little long-term health impact, it can have short-term impacts on blood pressure and heart rate

These tablets, with their blend of 12 therapeutic herbs, are designed to help reduce cravings and repair the damage caused by smoking