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- Rapid heat uptime

In a commentary piece published on Channel NewsAsia, Dr Lambert Low, consultant with the National Addictions Management Service at the Institute of Mental Health opined that while standardised packaging is definitely a good start (to) our journey to reducing smoking, it cannot be the only driver

This could be a friend who is quitting as well, someone who has already quit, or anyone willing to be your accountability partnersomeone whom you can contact when youre in need of some encouragement to stay the course

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Avoiding second-hand smoke is also recommended, as environmental exposure can have similar effects on skin quality

As always, your good friends at Smokingpipes are here to guide you