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carrots, parsnips, swede, turnips Butternut or gem squash Pumpkin Peeled marrow, courgette, squash Well-cooked cabbage, broccoli and cauliflower (no tough stalks) Peeled and de-seeded tomato, cucumber, peppers Avocado Smooth vegetable soups Well cooked, softened onions and garlic (as a paste) Foods to avoid: All skins, pips and seeds Tough stalks of vegetables e.g

25 These insights broaden our understanding of IBD pathogenesis and suggest new targets for therapeutic intervention beyond conventional anti-inflammatory or immunosuppressive strategies

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Cluster 4 is consistent with central, southern, and eastern provinces, where tobacco consumption needs to be addressed

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