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Top 10 Terrible Things Smoking Does to Your Body Health effects of smoking tobacco Wikipedia Tobacco has no safe dose for the heart. Smoking just one cigarette a day generates nearly half the coronary risk of smoking 20. Cutting back doesn't protect the heart. Only How Many Cigarettes Do You Need to Smoke to Get Cancer? Smoking does not just harm your lungs it affects your overall health and the people around you. This World No Tobacco Day, take the first step towards a healthier, smoke free Even One Cigarette a Day Raises Risk of Heart Disease and Stroke Union Health
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