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ASCII art of cigarette should not be used to promote smoking or for any other purpose

Research finds that health risks of smoking far outweigh the slim chance of developing diabetes that comes with weight gain from quitting

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Water helps flush nicotine and other chemicals out of your body

The proposal was included in a set of 10 draft recommendations from the Health Service Executives Clinical Guideline Development Group (CGDG) on smoking cessation, the first time such guidelines have been drawn up in this country

Key Takeaways Medication reduces cravings: Quit-smoking medicines can lower withdrawal symptoms and make the first weeks more manageable