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[4] [5] The health risks of smoking have caused many countries to tax tobacco products heavily, publish anti-smoking advertisements, limit or ban tobacco advertising, and help smokers to quit

You can quit smoking with a patch/pill/vape etc but youll probably never feel liberated or free

Its not always easy to kick the habit, but getting support from a free, local Stop Smoking Service roughly triples the chance of success compared to going it alone. Links Research paper published in Nature Dr Kate Gowerss academic profile Professor Sam Janes academic profile Lungs for Living Research Centre at UCL UCL Medicine Wellcome Sanger Institute Cancer Research UK Image Infographic Why its never too late to stop smoking: Credit Wellcome Sanger Institute Media contact Henry Killworth Email: h.killworth [at] ucl.ac.uk Tel: +44 (0) 207 679 5296

The Centers for Disease Control and Prevention (CDC) highlight that smoking is known to cause not only cancer, but also heart disease, stroke, diabetes, lung diseases, and chronic obstructive pulmonary disease (COPD)

There are lifelong benefits to stopping smoking, but it can be difficult at first

As an FYI, vinegar is a great cleaner