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They designed the packaging to look exactly like popular tobacco brands

It would seem that the Marlboro Man struck a chord across even gender lines

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We hope that it will help you reduce the number of cigarettes smoked daily or even to quit this bad and unhealthy habit

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Alongside NRT or prescription treatments you could also try: Counselling or support groups Quitting with friends or family members Gradually reduce your nicotine intake over time rather than going cold turkey Exercising regularly Eating a balanced diet, if youre hungrier choose healthy snacks Getting enough sleep Yoga, meditation or breathing exercises Avoiding situations, people and places that make you want to smoke Staying hydrated which can help with headaches Distracting yourself with a new hobby Combining these coping strategies will help you to ignore cravings and successfully quit