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Nicotine Blood, Urine, and Saliva Tests: What to Expect Smoking and sleep are more connected than many people realize . Nicotine is a stimulant, which means smoking, especially before bed can make it harder to fall asleep and stay asleep. Tips Thirdhand Smoke Exposure Impacts Teens' Sleep Thirdhand Smoke Resource Center Better Sleep Health May Help People Quit Smoking Sleep Review Does smoking make you tired? Effects on the lungs, heart, and more Nicotine and Sleep: How Smoking and Vaping Affect Rest

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