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Menthol makes cigarettes worse. It creates a cooling sensation making smoke feel less harsh and easier to inhale, but that 'smoother' feeling doesn't make cigarettes safer. If you're ready to quit do cigarettes reduce stress Smoking doesn't and can actually make the stress you already feel worse. In the time it takes to smoke a cigarette, you could something else that's more effectivelike What Nicotine Does to Your Body Surprising Ways Smoking Affects Your Looks What happens to your lungs from smoking? UT MD Anderson What does smoking do to your body?
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