The Road To Blue Belt by Travis Lutter Options:Digital Wheel barrow sweep

Wheel barrow sweep

A Thank You From James Krause

misdirection and more - including throws like the fireman’s carry and arm spin that can launch people with leverage and timing

JStart unlocking your next level of strength and fitness with World champion powerlifter and elite personal trainer CT Fletcher’s guide to real-world workouts

Using Underhook Hand to Inside of Leg to Flip Wall Position

The Road To Blue Belt by Travis Lutter Options:Digital Wheel barrow sweepThe Road To Blue Belt by Travis Lutter Are You a white belt looking to make it to blue? Or are you an upper belt looking to shore up the basics? Well, The Road to Blue Belt is exactly what it sounds like. Basic Jiu Jitsu. Jiu Jitsu that works for regular people. When Travis was first learning Jiu Jitsu he focused on techniques that he could use in both GI and No GI situations. The type of hard nosed BJJ that works in MMA the type that allowed him to